NO GYM | FULL BODY WORKOUT AT HOME In Hindi | घर पर बॉडी ऐसे बनाएं

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Hello friends,
घर पर बॉडी ऐसे बनाएं
अगर आप gym नहीं जा सकते और घर पर ही बॉडी बनाना चाहते हो तो आज इस वीडियो में बात करेंगे उस workout की जिसे follow करके आप आप घर पर ही एक महीने में अच्छी बॉडी बना सकते हो |

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Comments

Kaursall vlogs says:

Second lk👍👍 super sharing. Very helpful vd. Jaise Abhi janta carfu chal Raha hai. Gym band hai. Es vd se sabko help milegi . Ghar baithe he workout kar sakte hai.🤗😘😘

Sumit Gond says:

Subah Mein pusap Kitna Mare bhaiya

Aditya Bhattarai says:

Yar pura din ka plan dichao

gujju jaliyo says:

Me vegetarian hu egg nahi khata. aur protein vala kuch kha sakte hai.
Reply please

zubair ahmad says:

Good workout

Sudama Nishad says:

Sir daily kar skate h

Nayna Salokhe says:

भाई मुझे घर मे वजन कम करना

pandit shivam gautam gautam says:

Sir age 12 eyer ka kar Sakta ha

Vicky Hans says:

Wow this is wonderful

Nirmal Om says:

Sir ye 11 exercises ek sath ek din main krni hai ya roj ek ek kr skte hai

Shishram Mahiya says:

Sir powder konsa use kre body strong krne. Ke liye

No more Free fire says:

Can i do this everyday

kiran Appu says:

Sir we will become fat

Shabana Anwar says:

How many gets body please comen

Stephen_robert 1988 says:

Will this help me become fit or muscular from skinny?

NIKET Kumar says:

Close grip push-ups se iner chest badhata hai aap kuchh aur bata rahe hain

Shadan rana says:

Eeg se Dana nikal ta ha to or Kya la sakta ha

NIKET Kumar says:

Running karate hai to koi pareshani hogi body exercise karane me

souvik sarkar says:

Din ke kis time pe workout karna a66a hoga?? Or weekly kitni bar kare e workout

Ajay Naik says:

Love it thank u so for this video uploading

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