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A full body DANCE cardio routine to One Direction classics! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Celebrating 10 years of 1D with some dance Fitness!! Niall Horan, Louis Tomlinson, Harry Styles, Liam Payne, Zayn Malik.
#OneDirection #homeworkout #fullbodyworkout
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HAPPY FRIDAY!! I'm SO stoked to finally be able to share this one with you guys! 💃🏼Where's all my directioners at?? I've been a huge fan since the very beginning! This was so much fun to create and perform. Hope you enjoy! ❤️
Loved the video! Came here from asha! Hi asha if you see this ❤️❤️
I’d actually do this one 😅
I love this! Gave me the motivation to work out again after stopping for a whole year!!! I would love to see a Hannah Montana dance work out! That would be so fun and nostalgic!
OMG I LOVED THIS!!!!!! thank you so much!! YES Stan one d since forever. <3
wow i did not know i could get so much serotonin from a workout video
Day one: just done this for the first time, I’m sweating like mad but it was so fun to do!
Can you make bellyache from billie eilish please ♡
I love this video!!!!! Omg this is too much energy 💖😁
Best idea ever!😍
i suddenly want to be active 🏃🏽♀️
omgggg please do more of One direction, I enjoyed a lot
More of these please!!!
Just finished this and I FREAKING LOVED IT. freaking love one direction thanks you so much for this <3
it makes me happy <3
i am not a dancer and never will be but wow i was sweating by the end of this!!!!!!
the fact that it's one direction made it perfect and it's not even challenging. its FUN cardio. who knew cardio could be as fun as this
You should make a dance workout with the 5 seconds of summer songs
harry styles has joined the chat
PLEASE DO A PART 2
Did i just do it? Yes Was i screaming the lyrics? Yes Did I cry while doing it? Of course
Pls. More 15 min dance workouts!!