Orthopedic Rehabilitation: Shoulder therapy exercises

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Palmetto Health-USC Orthopedic Center occupational therapist Eileen Abel reviews shoulder therapy rehab exercises that can be done at home.

Exercises include:
Pendulum exercises, shoulder shrugs, posterior capsule stretch, extended forward press, forward press, abduction bent arm, forward flexion, rotation with the arm at 90 degrees, side to side, internal and external rotation, internal rotation behind back, internal rotation, external rotation, 45 degree raise, external rotation against the wall and external rotation against the table.

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Thanks for Sharing it

Arun Zacharia says:


Jul He says:

Great video, please could how many weeks after surgery we could do that exercises?


Thanks you shared, welcome

Suneel Maddheshia says:

In rehalibation of clavicle facture .can these exercises be useful??

Flyguyxfit says:

Good info. That girl is very cute btw

geeta vc says:

I HV rotary cuff tear planning for surgery. Pls can u show weekwise exercise for rehabilitation

Rosa A. says:

You forgot from how many weeks do why exercises, not all qualify after 2 weeks of surgery. It will be better to say do these from week one to two weeks and so on for 3rd week to 4th week and how many reps per each exercise and how many times per day .thanx

Dr. Sachin Verma says:

This much better vedio

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