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♡ I N S T A G R A M: @Luhhsetty ♡ T W I T T E R: @Luhhsetty Trainer Info! YT: Joshua Hope IG: jhope26 This is my leg and butt workout routine! [More]
Get ready for a 10-minute ab workout at home, no equipment needed! Target every part of your abs for a sculpted look. It’s fast, intense, and fits right into your daily routine. No excuses, let’s [More]
Top 5 High Calorie Burning Exercises For Weight Loss #Shorts #WeightLossExercises #CalorieBurningWorkout
♡Hey guys, today I will be sharing with you how to ACTUALLY get a flat stomach! There’s a few things you’ll need to start incorporating into your daily routine in order to see results; But [More]
Nobody loves love handles. Try these exercises to get rid of love handles fast. SIDE PLANKS Tutorial: ▶️ https://youtu.be/K2VljzCC16g BICYCLE CRUNCHES Tutorial: ▶️ https://youtu.be/wnuLak2onoA RUSSIAN TWISTS Tutorial: ▶️ https://youtu.be/wkD8rjkodUI WOODCHOPPERS Tutorial: ▶️ https://youtu.be/FA3S8CrSOTw 0:00 Introduction: [More]
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20 Minute stretch… simply roll out your mat and relax. Great for when you feel tight, stiff or generally post any tough workout when you want a deeper stretch! Make this routine personal to you… [More]
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ARM WRESTLING HOOK TRAINING (5 exercises with resistance band) RESISTANCE BANDS Version 1: http://amzn.to/2CDRJtE Version 2: http://amzn.to/2m3X3zs GET MONTHLY ARMWRESTLING COACHING PATREON: https://www.patreon.com/voiceofarmwrestling Cool T-Shirts: https://teespring.com/en-GB/stores/voice-of-armwrestling FREE ARM WRESTLING WORKOUT PLANS AND MORE http://voiceofarmwrestling.com/free-armwrestling-workout-routines-plans-for-beginners/ Instagram [More]
8 minute killer Ab workout using the Gorilla Bow !
FREE EXERCISE to combat your Multiple Sclerosis symptoms from the MS Gym FREE MULTIPLE SCLEROSIS EXERCISE GUIDES: http://exercisewithms.com ———————————————————– Whether you just received a Multiple Sclerosis (MS) diagnosis or have been previously diagnosed with Multiple [More]
This is an easy breathing exercise based upon alternating inhalation and exhalation between both nostrils. It’s a 3 Minute instant FOCUS hack, just give it a try! WATCH NEXT ◼️ How to RELAX YOR MIND: [More]
If you like this video please subscribe to keep them coming. And stop by the Academy to take the next step in your senior fitness. https://eldergymacademy.com FACEBOOK PAGE — https://www.facebook.com/groups/Eldergymseniorfitness YOUTUBE: Subscribe to Eldergym Videos [More]
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