For more tips on how you can get bigger arms, use my free physique quiz below – http://vshred.fit/QuickBicepWorkout In this video, I give you a quick bicep workout that you can do anywhere to get [More]
Subscribe: https://wodwell.co/yt_sub WOD details: https://wodwell.com/wod/hotel-hell/ While on the road we had access to a hotel gym with a dumbbell rack, some treadmills, and some strength machines. We looked up “Dumbbell WODs on WODwell (https://wodwell.com/wods/?sort=relevant&equipment=196) – [More]
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Livestrong Watch More: http://www.youtube.com/Livestrong Thera-Band shoulder exercises, among other things, are really great for relieving things like shoulder and neck pain. Use Thera-Band shoulder exercises for neck and upper back pain with help [More]
Super late video update. Got Side track and never did an update video. but check out this video if you are interested in switching to resistance training. IG: https://www.instagram.com/thebandman16/ Gym IG: https://www.instagram.com/trfitclubs/ Order a TR: [More]
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