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From http://famouspt.com/ “Famous” Physical Therapists, Bob Schrupp and Brad Heineck, illustrate 3 of the best exercises to improve foot drop, or “foot drag”. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products [More]
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Today we have an upper body no equipment workout!! This is a fun, effective arms and abs workout that will challenge you with arm exercises at home! You will increase your heart rate, tone your [More]
Full Body Tabata Workout (12 Minutes) you can do at Home! No Equipment, no Gym – perfect during Isolation! Want more? 👉🏼 CORE WORKOUT: https://youtu.be/dCKoTQYdMwg 👉🏼CROSSFIT WORKOUT: https://youtu.be/VFWrXJ_fOao TODAY’S WORKOUT: ⭐ TABATA 1 ⭐ – [More]
Work your arms & abs with this 30 Minute Dynamic Pilates Workout! All you need is a set of light hand weights (I’m using 1kg weights) or you can get creative and use household items, [More]
Hello! Ok so not every day but an every three days upload is still not too bad huh? You guys wanted some #quarantineworkout videos from me so let’s start with this. My form isn’t perfect [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Science Says This Is the BEST Quad Strengthening Exercise- MUST SEE THIS! To enter our GIVEAWAY for The Breather click on this link: https://www.pnmedical.com/products/?coupon_code=famouspt There will [More]
Brain fitness is similar to physical fitness. Just as physical activity can improve physical health, brain exercises can improve cognitive ability and prevent the decline in cognitive health as we age. Brain fitness is defined [More]
This video demonstrates an ankle rehabilitation exercise that can be done to strengthen ankles weakened by injury or other conditions. Dr. Thorpe uses a simple rubber band that is sold on our website listed below. [More]
7 MINUTE HIIT WORKOUT – FAT BURNING MOVES WITH LUCY WYNDHAM READ LOSE BELLY WEIGHT PLAN 🍎🍉 https://www.lwrfitness.com/product/lose-belly-weight-plan/ ONE-ONE PERSONAL TRAINING 🙅🏼 CLICK HERE ☛ https://www.lwrfitness.com/product/online-fitness-plan/ BIKINI BODY PLAN 👙 https://www.lwrfitness.com/product/bikini-body-fitness-plan/ 2019 WELLBEING CALENDAR 📝 [More]
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