Perfect "7" Exercise At Home Leg Workout | Bands

Share it with your friends Like

Thanks! Share it with your friends!

Close

[Walk More and Reap the Benefits Click Here Now]

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it
Click Here Now to Download MP3


links will open in seperate tab

Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation
Stop Hating Exercise | Total Fitness Motivation Pack

New All Day Slimming TEA - Click Here


The one body part you thought that would be impossible to train at home is probably legs. Well, today is your lucky day. This home band workout will crush your legs. You will feel a burn like never before. Give this no gym at home leg workout a try and let me know how sore you got the next day.

For more at home workouts click on this playlist: https://www.youtube.com/playlist?list=PLNAUreWTt_Sg9DvgFlEGhFULnfJoBFs9K

————————————————————————————————————–
Member website: https://mountaindogdiet.com/

Supplements: https://granitesupplements.com/
Discount code – MDYOUTUBE10

IG: https://www.instagram.com/mountaindog1/

Facebook: https://www.facebook.com/JohnMeadowsPage
————————————————————————————————————–
Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.

#homelegworkout #johnmeadows #nogym

Get Total Gym TV. | Only $69.95 to stream workouts for a year!

Comments

mountaindog1 says:

For more at home workouts click on this playlist: https://www.youtube.com/playlist?list=PLNAUreWTt_Sg9DvgFlEGhFULnfJoBFs9K

Night Orchestra says:

Thank you a 1000 times for this leg workout with resistance bands. Just what I needed😀

Sandra Dawson says:

Love doin legs..OMG I MISS THAT LEG PRESS MACHINE SO MUCH…

AD mzo says:

I keep watching Mountain dog because he is very good at explaining and also his sons yoy yo tricks

Júlio César Cordeiro Costa says:

I did this workout today after buying a set of bands and it was really intense! The burn on isometric holds is great! I will do it again, for sure!

Jari Satta says:

Good! The bands have some slack at the start/bottom of a movement, so I do 1½ reps, slack part is the added ½, with slow negative.

lily Cano says:

Yes!!!!!
My favorite part
The kid!!!!!

MikeB3551 says:

These band workouts have big s life saver with the gyms closed and not owning any weights

Casey Saibo says:

I miss gym, anyways my friend and I keep watching your videos for workout tips. Love from Dubai.

Fused Tetanus says:

0:25 goblet squats (warm-up)

1:53 Bulgarians

3:24 single leg glute bridges

4:40 stiff leg dead lifts

5:53 terminal knee extensions

7:22 one legged squat

8:18 calf raises

Jules says:

Quality content, as always! Thanks from France

Владимир Калмаков says:

https://youtu.be/-dOkW7VtPh4 ИЗ РОССИИ С ЛЮБОВЬЮ

Craig says:

Super awesome helpful bands, some of these exercises I don't need the bands for! Thank you. Also.. the yoyo tricks are baaaad ass!

allyoursrob says:

The one on the steps, Mrs.John did was excellent John

Mike van Dammes World mvd says:

Not sore but did burn when doing the routine really getting into the band workouts maintaining good shape hope you get well soon 👍

Brandon Walker says:

Bulgarian splits to start this is how you know this man is the real deal

Stefan Prole says:

Best thing ever are bands👍😍💪
I love them so much because they are simple to use and you can use it anywhere at anytime and you can gain great muscle. I got my at trainhome shop (check on google)🏆 they are awesome.

Jerry Ancel says:

One of the few people I listen to on fitness. Thank you. You are an amazing family man and I love your videos. Wishing you a speedy recovery!

Da Reyes says:

Hey john, do you reccomend Clench fitness band handles (or any handles)? Do you think theyd be a worthwhile investment?

Da Reyes says:

That shirt is great.

Write a comment

*

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer