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This 15 minute lower body leg workout is a perfect and quick way to effectively work your glutes, hamstrings, inner, and outer thighs which will help you create beautiful definition in your body. Through different toning exercises we will also be targeting the core, the power house! Through this combination of leg toning and ab defining exercises, you will leave this class feeling amazing. And through fine toning Pilates exercises, we will make sure we tone, sculpt, and define your legs from front to back.
See you on the mat!
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