Quarantine Home Shoulder Builder (as good as gym)

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*Closed caption is available in this video*

How to train your Shoulder at home, similar to lifting heavy objects in the gym.

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
How I Really Build My Body: https://ironmastery.com

Physique Disclaimer: Throughout my fitness journey. I did not achieve this physique by doing these exercises alone. This video is just a demo, specially made for those who can’t go to the gym or do not have any gym equipment at home. Are these exercises still useful? In general, absolutely yes (and I’m doing them now for almost a month). Facts, Speaking about Muscle Hypertrophy, imo it is still better to train with Dumbbells and Barbells. Bodyweight at home might not be the best for growth but hey, done is better than none. Get it done first! My coaching program: https://ironmastery.com

Video disclaimer:

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.

As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

#TrainWithJordan #JYtraining #IronMastery

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Craig Ndabezinhle says:

Dude tell me about it

Amartya sarkhel says:

What is name of that background music?


Nice idol..new supporter here..thank you for the share..

One like one gift from me..
helping each other guys

Akshay Magre says:

Hey Jordon!!! You are doing an incredible job. I follow all your home workout videos.
One question though, can we use a backpack?
Also if you share some workout using those, that would be great!!!!

Rio Channel says:

genius 😅👌🏼

Enrique Tovar says:

Can you make a video for work biceps?

Musab Shaikh says:

Water fall and now am cleaning it was much intense than my regular workout 🏋️‍♀️


Thanks buddy I see lot progress in my body with your workout

Luis Paez says:

thanks liu kang.


Amazing. Crystal clear speech, straight to the point !!

Prakash Meghwal says:

Best way to train shoulder thanks to jordan..👍🙏

nama belakang says:

How about latisimus dorsi? You have the video?

MIKEL-S.OfficialPage says:

My solders was burning extremely with these exercises thanks for those tips!!! 💪🏼🤝🙏🏻🙏🏻

Vajid Vesala says:

How to splits home work out plan

Iz Cozmic says:

this guy is too attractive (i cant focus on the content)

Muhammad Faisal says:

Hello master, can you tell me how many times i have to repeat this workout each week? Really want to build my hand muscle

James Cabe says:

Now i found something interesting to do during this global pandemic time

Jar Ham says:

Tq Jordan.
You are kind and you should be blessed. May God take care of that

busy Life says:

thank you

Vimal Wayne says:

You are a good teacher

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