Quarantined Home?? 20 minute exercise routine for seniors and beginners

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I can’t teach and I can’t go to the gym due to the Coronavirus…I’m sure you’re in the same boat. So I’m going to make some new videos for y’all to do in a small space at home. This is about 20-25 minutes of light aerobics. Enjoy! Stay safe! Please consult a doctor before starting any new exercise program.

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Roberto Gonzalez says:

Thank you Jenny!

einav10 says:

We're two seniors at home in Israel. Enjoy doing the exercise routine with you every day. 😎

claire pigott says:

Thanks, Jenny! My husband and I both have been exercising with your videos during this quarantine time…and you sure have helped us . Best wishes to you and yours from Richmond Hill, Canada!

Terralyn Taylor says:

I’m so glad I found your videos. I try to work one every other day. Your workout routines are wonderful. Thanks so much for thinking of us. I had a knee replacement surgery six months ago and your videos helps a lot with my recovery.

Lynda Duncan says:

Thank you for this very fun workout! Love the music!

Julia Krikman says:

Thanks so much. Perfect workout.

davina109 says:

In the UK in a very, very small backyard had a knee replacement last June. This is a fantastic workout helping me strengthen my knee /thigh muscles. Great music, not sure what the neighbours are thinking with my sing a long with Jennie!


Hi from the Isle of Man. Just to say I love the way you point and say what to do and which way to go as it makes it so easy. The music is just right too.

Tammy Maxim says:

I am so glad I found this video. I have been doing the workout for a week now. I will find other workouts of yours because this workout if fun. Thank you so much.

Antonio Sazatornil says:

Rosaleen Walsh loves this workout and the music!! Thank you Jenny! XX

Bga gd says:

Merci Jenny, très encourageant. J'aime beaucoup. Bonne continuation.

Jasmine Goss says:

Great fun! You’re an ace instructor Jenny!

Bianca Oliva says:

Thanks so much for uploading this video I’m 10 years old and I finished the hole video without skipping also my birthday is in one hour because it’s 11pm right now and I turn 10 in a hour so thank you for doing this video!!:3

Monize Lopes says:

i'm not a senior but i'm fat and this had me sweating like crazy lol i bet if i do it everyday i'm gonna drop some pounds

Daniel Mcilravey says:

Thank you Jenny! Every since we have been staying home my son, wife, grandma(who is 94), and myself exercise with you. It was perfect timing finding your videos because our elliptical just broke and needed a routine. Thank you Jenny and keep the videos coming

Kathleen Marshall says:

Thank you so much. Loved the routine. Will be back for more.

mgtdgirl says:

Wow! Thanks. Good variety of moves. The time flew by.

Lynne Lathbury says:

I found your workout by accident last week, and didn't realize you were doing regular ones of these. I'm 65 and this is fabulous. I have subscribed so I'll find out when you do new ones.

Annette Cross says:

I’m 66 I’m in the UK & love doing your workouts. I started this one on day 1 of lockdown. 2 weeks in I added another 20 min. & now I’m doing the upper body strengthening exercises too. Thank you for giving me something to look forward to every day.

Dottie A says:

The music is so friggin' loud that I can barely hear her!

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