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♥ BOOTY BAND SWEAT PROGRAM: http://bit.ly/BootyBandGuide
Try this RESISTANCE BAND ABS & BOOTY Workout too! http://bit.ly/resistance-band-abs-booty
Just because summer is over doesn’t mean we can’t keep those arms and abs in great shape. Use this Resistance Band Arms & Abs Workout to tone up and stay bikini and tank top ready! 😉
PRINTABLE ROUTINE: http://bit.ly/resistance-band-arms-abs
RESISTANCE BANDS: http://amzn.to/1OvztG2
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Deanna is a certified personal trainer, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.
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DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. TheLiveFitGirls.com & Deanna Dorman will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.
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Link for the resistance bands https://amzn.to/3fZtjPF It’s from amazon
I love this workout I just did it was awesome I was sweating in less then 5 minutes lol you rock lady
I love how you always come up with new and original techniques to keep those muscles working. Thank you!
Im so scared where resistance tube will breakout
Great quarantine workout alternative to the gym.
thank you for the information!
But. What are those exercises called?
Great video – amazing workout – thx for sharing!
I know Stroops has some similar bands https://stroops.com/store/resistance-bands/ would you recommend using them?
where can i find resistance band back workout?
great will do this work out tomorrow ❤
If you have carpal tunnel syndrome is there another way of doing the plank exercises. It just hurts so bad to do the plank one otherwise I can handle the rest. Btw 55 have fibro, RA, PSA major spine problems and I love your workouts. Thank you.
Very nice👍
What about the another resistance band
I love this workout. You meant do it 3 to 4 times in a row or in a day or in a week? Sorry I might sound stupid but just wanted to be clear
Stop saying "sorry" you are such a badass! What a great workout
Great workout can feel it already!
I enjoyed the video very much! Thank u. This was my first time using a resistance tube. I didn't realize til after the workout I bought a 25lb tube! Holy crap I'm sore now.
Loved it thank you
هلو منو عراقي ويايه