Resistance Band Arms & Abs Workout

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Try this RESISTANCE BAND ABS & BOOTY Workout too!

Just because summer is over doesn’t mean we can’t keep those arms and abs in great shape. Use this Resistance Band Arms & Abs Workout to tone up and stay bikini and tank top ready! 😉







Deanna is a certified personal trainer, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.

MUSIC: Jasper Sawyer (check out his music!)


DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. & Deanna Dorman will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.

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Jackie Alba naith says:

Link for the resistance bands It’s from amazon

Antoinetta Diggins says:

I love this workout I just did it was awesome I was sweating in less then 5 minutes lol you rock lady

Sophie Abitbol says:

I love how you always come up with new and original techniques to keep those muscles working. Thank you!

Mounika Rayar says:

Im so scared where resistance tube will breakout

Tracy Y Washington says:

Great quarantine workout alternative to the gym.

JARP says:

thank you for the information!

Sevyn Loccaa says:

But. What are those exercises called?

Kristin W. says:

Great video – amazing workout – thx for sharing!

Emily Barton says:

I know Stroops has some similar bands would you recommend using them?

Muzna khalid says:

where can i find resistance band back workout?

Muzna khalid says:

great will do this work out tomorrow ❤

fraya5 says:

If you have carpal tunnel syndrome is there another way of doing the plank exercises. It just hurts so bad to do the plank one otherwise I can handle the rest. Btw 55 have fibro, RA, PSA major spine problems and I love your workouts. Thank you.

Ghazala R. Kahn says:

Very nice👍

Leen Anwar says:

What about the another resistance band

Ayesha Usman says:

I love this workout. You meant do it 3 to 4 times in a row or in a day or in a week? Sorry I might sound stupid but just wanted to be clear

Joni Renee says:

Stop saying "sorry" you are such a badass! What a great workout

Lynn Hewitt says:

Great workout can feel it already!

DarkMeme QueenXD says:

I enjoyed the video very much! Thank u. This was my first time using a resistance tube. I didn't realize til after the workout I bought a 25lb tube! Holy crap I'm sore now.

Mel Cooks says:

Loved it thank you

Dooda kink says:

هلو منو عراقي ويايه

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