Resistance Band Booty At Home Workout | Glute Activation

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This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it comes to proper glute work.
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RESISTANCE BANDS I USE: https://goo.gl/2ArvFR

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OTHER VIDEOS:
➤ PREVIOUS VIDEO (15 MIN INTENSE FULL BODY): https://goo.gl/NxJBge
➤ AT HOME WORKOUTS: https://goo.gl/vUgm2N
➤ GYM WORKOUTS: www.instagram.com/madfit.ig

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
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Comments

MadFit says:

Hope you guys enjoyed this one! I've really been loving incorporating resistance bands into my workouts both in the gym and at home! They definitely make at home workouts much more fun and effective 🙂

Francesca Meldolesi says:

This routine is KILLER!! Love you!!

Cindy Brodsky says:

Loved the workout! I use a lot of your workouts… please yes do more resistance bands since we are stuck home. Thank you!

siamsecvety says:

I love resistance bands training, they are so convinient. Thank you for keeping me in shape during corona times! <3

Ruby J. says:

Wow my 🍑 really felt this 🔥🔥🔥

Annmarie Williams says:

Do you sell any of your videos?

Savoring New York says:

Love these videos but wish the explanations were shorter, less repetitive, and given the short time, just get to it.

Nikta Niyazi says:

Please do more of the resistance band workouts.
Also it would be awesome if you let us know red/yellow is indicating which level of resistance.
Thank you so much!

tumblr tumblr says:

Those this workout make the booty bigger please answer haha

Tessa Jane Meyer says:

I really love these workouts. I have gone quite far back into your resistance band booty workout routines and I have been doing them for about 3 or 4 weeks now (at least two to three times a week) and I am seeing a huge difference. Thanks so much! xx

Winnie de Bonham says:

Thank you so much 😊 😇❤️👍🏻💪🏻

hi26318 says:

It felt like i was exercising for just 5 minutes…wow.

AV says:

why do I feel like im doing this very wrong

Theereal. Dede says:

Can you do a band work out without thigh workout I don’t like muscle thighs

Nisa Anik says:

what size resistance bands should i get S/M?

Jess br says:

Why does my bands scroll up?

Elizabeth Ndiwe says:

How do u put it on

Mae Fundador says:

This is really amazing! I feel the burn! I’m starting to workout and and get in shape. Thanks for sharing.

baby S says:

These workouts won't make your legs skinny right? Just as long as you are eating enough protein and healthy fats? It won't make you skinny right?

MichelleMiko says:

Someone seen results?

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