RESISTANCE BAND BOOTY Workout (At Home Glute Activation)

Share it with your friends Like

Thanks! Share it with your friends!

Close
[The Smoothie Diet : 21 Day Rapid Weight Loss Click Here Now]

3 Veggies that FIGHT Abdominal Fat | Do This, Burn Fat: 101 Sneaky Weight Loss Tricks
TOP 101 Foods that FIGHT Aging click here | These 4 foods accelerate AGING in your body | New All Day Slimming TEA - Click Here


This 10 min workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands!
👉🏼THE MAT I USE: http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼RESISTANCE BANDS I USE: https://goo.gl/2ArvFR
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️
🌱VEGAN PROTEIN: https://goo.gl/uuStky Use: MADDIE10 FOR 10% OFF

🌿SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

OTHER VIDEOS:
➤ PREVIOUS VIDEO (DEFINED ABS Weighted Workout):
➤ AT HOME WORKOUTS:
➤ GYM WORKOUTS:

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Get Total Gym TV. | Only $69.95 to stream workouts for a year!

Comments

MadFit says:

DAY 11! Hope you guys are enjoying the summer workout marathon so far! See you tomorrow! xx- Maddie

J K says:

Love this one

Jordan mae antoinette says:

we need a 10 min band – glute max work out!

Layla Carvalho says:

Muito boa, parabéns, suei muito

Brigette Z says:

I only felt this in my thighs. Not booty. Did I do something wrong? Lol

Myra says:

This wass so hard but soo gooddd

ANIIML says:

you're great!

Khin Mar Wine says:

3 xDay 11 done. Thanks

Adel Al-marby says:

incredile, Thank you, you are amazig trainer

Kirsten Siebert says:

Great workout! I did two reps. However in a few exercises the bad rolled up does this mean it's to tight or something else?

Charlotte Gray says:

This is my faaaaaave booty workout!!!

Agata Zblewska says:

This one wasn’t enough for me .. So I did it all again ! 🤪🔥

Kayla the Doodling Doctor says:

Can you use this video as a booty workout alone or only for glute activation (and then do a booty workout after the activation)

Name Surname says:

Thank you Maddie!

Michelle Simkin says:

Day 11 complete!!

Charlotte Holmes says:

Happy Sunday. Loving the way l feel energised afterwards 🙏

faby sweet says:

Is this? Every day?? Or how many times at week? ♥️👌🏽

sara carberry says:

can anyone recommend good resistance bands? mine aren't great they roll up. in UK 🙂

Emiliano G says:

These leagues are good for exercises, I am doing them and I see progress. I leave you the link of the leagues: https://amzn.to/3eWRtJQ

Crystal Caracciolo says:

2 rounds and buns on fire. I have to modify a little due to being preggers but still finished with that sweat and sore booty. Thank u

Write a comment

*

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer