Resistance Band Pilates Workout | Arms, Butt, Abs | 15 Minute Routine | Lottie Murphy
Uploaded by James Stephens on April 20, at 3:47 am
Resistance Band Pilates Workout | Arms, Butt, Abs | 15 Minute Routine | Lottie Murphy
Try this fun full body Pilates routine using a resistance band.
Subscribe to my channel for a new Pilates routine every Saturday at 8am - http://bit.ly/2pde8c3
Filmed by Ben Crocker at LEVEL SIX studio in Peckham.
Wearing Lululemon.
Website: www.lottiemurphy.com
Instagram: www.instagram.com/lottiemurphy_
Youtube: www.youtube.com/LottieMurphy
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Try this fun full body Pilates routine using a resistance band.
Subscribe to my channel for a new Pilates routine every Saturday at 8am – http://bit.ly/2pde8c3
Filmed by Ben Crocker at LEVEL SIX studio in Peckham.
Wearing Lululemon.
Website: www.lottiemurphy.com
Instagram: www.instagram.com/lottiemurphy_
Youtube: www.youtube.com/LottieMurphy
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- Views:144,843 views
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ARMS, Band, Butt, Lottie, Minute, Murphy, Pilates, Resistance, Routine, Workout
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elastic band exercises
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For those with small looped bands (made for wearing on legs , etc.) I found that using the band labeled "light" or the most stretchy, I was able to modify this workout to mimic the long band she has! Great for beginners, thank you (:
Great workout with resistance band!! Loved it!!!!
I am loving everything. This was a favorite for sure. In the midst of all of this craziness, your workouts are some of the brightest spots in my day. Thank you!🥰
I just found your channel and I am so glad I did! Thank you so much.
This was awesome! Thank you 🙂
this is best video..i like the way you explain everything and it is easy to follow and i really enjoy it…i hope you will do another one
Thank you very much you said very well 🙏💕
5:20 I almost had an accident here
I loved this exercise so much wow. I always had a resistance band in my house but rarely used it. Wow, come back Lottie 😉😍
10:20
really
ly good exercises <3
I like your lessons clearly , And your soft voice is very good🤞😊❤️
Fantastic 🙌🏽 so informative. Thank you.
you are British
How to determine the kind of resistance band one should as per his her strength
This was fantastic. Would you be able to make more Pilates routines with a resistance band?
This is one of the best exercises I have ever tried. I really enjoy it!☺️
this is so helpful! thank you so much
Love using the band – it is so versatile! I am an instructor too, but have been working to do more pilates as opposed to just teaching it! Do you use a mic when filming? Would love to make some videos like this 🙂
Please do more workouts with a resistance band. I thoroughly enjoyed this. Thank you so much Lottie ✨🌹🌈