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hey Alex, sorry i haven`t been too active on youtube of late. i`ve been letting my email pile up while i am out and about walking up to 20,000 steps a day, a few days i got up to 23,000 steps. i really loved the workout, and thanks for showing us a way of doing shoulders by stepping on the band!! i don`t have anywhere in my room or anything heavy enough to hook a resistance band to, so the tip of standing on the band was invaluable!! Thank you so much for sharing my friend, with love from Wes!! Hugs!!!
Dynamite Alex!!! I'm getting better because of YOU! Love your videos because you are so human! Regards to Baxter and Pickles.
Best shoulders and back!!! Go, Alex!!!
Alex, you are the best internet coach I have ever found. Your workouts are helping me staying sane – and as fit as I can without my daily gym workouts – during this crazy COVID-19 spring in Montreal, Canada. Merci!!
Thank you so much for sharing these sessions 👍 Which band do you use? Thanks
I love band resistance workouts. Combined with your 40/20 splits it's just brilliant. Can we expect more videos in the resistance band playlist? Really appreciate you work.
hot🏋️💥🔥
Thank you for another great workout. Shoulders are on fire 🔥
I lile the bands exercises! Shoulders were already tired from gardening. This workout seemed to fly by though. Thx Alex 🙏🙏🏋️♀️🏋️♀️
Love Pickles, who is so like my indoor cat and Baxter is supervising your timing today! 🤣
Off for a Crock abs blaster 🏋️♀️
Wow this Good for today workout at home
Great natural lighting….makes your physic look fantastic mate! Great workout!
What brand of resistance bands are those???
Another smashing workout Alex!! I could barely get through this with you. I'm grateful for the band workouts since the global shutdown, particularly appreciate the form and technique directions to optimize gains.
Keep up the great work!
Hi Alex – what is the brand name of your resistance bands?
Excelente good
Alex your always a great example of health.
A great personality.your probably a believer
In Jesus christ.psalm 139 on you
That was totally awesome Alex and good looking in shape all the way! 💪🔥
These resistance band workouts are great!
Thank you so much for sharing these sessions 👍👌💪
💪💪🏋️👏👍
You look absolutly Perfect🥰🥰🥰