[Walk More and Reap the Benefits Click Here Now]
Click Here Now to Download MP3
links will open in seperate tab Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation |
Stop Hating Exercise | Total Fitness Motivation Pack
New All Day Slimming TEA - Click Here
Looking for some resistance bands exercises for biceps and triceps Yes, it’s true – you can build big arms without free weights, machines or even a gym! Here’s a killer arm workout that you can do at home, or anywhere!
Get Total Gym TV. | Only $69.95 to stream workouts for a year! 
![✅ Top 5: Best Resistance Bands Workout On Amazon 2022 [Tested & Reviewed]](https://i.ytimg.com/vi/YeUEn_n9u3s/hqdefault.jpg "✅ Top 5: Best Resistance Bands Workout On Amazon 2022 [Tested & Reviewed]")
){kind=link}
Bands are good for traveling or working anywhere and once in a while give yourself a different workout but not for permanent use since they lose elasticity
You shouldn't look pretty in the gym. Well said.
Man you really are a one-man band 🤣🤣🤣
Thanks for the great videos! And I 100% agree about them NOT being easy or as limited purpose as many people believe. I just got my full set of UnderSun bands and was surprised how LIGHT i had to start. Very different from weights and very challenging. One thing – is there any danger of band failure? I can't help but think – if this thing snaps under resistance, I could hyper extend, get smacked in the face, all sorts of not fun stuff.
This is sick! very motivating in a time where I could use the motivation! thank you!
I'm struggling to feel the inner biceps! I don't have a sturdy place to attach anything to either. Just bands under my feet and curl. Any tips?
BANDS BEST THING EVER FOR HOME WORKOUT💪😍
I love it so much because they are simple to use, can gain great muscle and can STAY HOME SAFE. I got my at trainhome shop (Check on google) they have great home training products.🏆
I'm inspired
Yeah but in a typical household where would you tie these to – the only exercise I see my self doing is the chest flyes and maybe dumbbell curls with the bands on your foot
Great video! Thank you
Have been using bands since last year…and with gyms closed glad I bought ‘em…yours are the only videos that show not only what to do but why and importantly what not to do as well…thnx
That rack your doing your workout on needs to be changed. By code. lol
What THE ACTUAL fuck? Anyone else on edge waiting for the shelves to come down? 😂
0:42 Triceps Pushdown
4:04 Biceps Curl
7:33 Preacher Curl
8:08 Overhead Triceps Extension
13:55 Bicep Rotating Curl
19:12 Single Arm Triceps Extension
Here because of Covid-19
ayeeee russ on the intro!!
Its great if you have a warehouse. Try finding a spot in your home. Just saw another of your videos, need to order a door anchor loop. Thanks!
Great video! Ordered the bands, looking forward to trying this out!
Free weights are amazing.
That said if you're looking for the bare minimum for a "portable home gym", resistance bands are the best.
In fact its probably a single resistance band, the very thin one. That one you can use to pump your entire body.
The other ones are good but less versatile.
So glad I found your channel. Been forced into isolation, gym closed, got my bands delivered, no excuses, still pumping.