Shoulder exercise series part 3: Advanced rotator cuff strengthening exercises using elastic band
Uploaded by Jacqueline Turner on September 2, at 9:47 pm
Shoulder exercise series part 3: Advanced rotator cuff strengthening exercises using elastic band
Ellen,a Senior myPhysioSA Physiotherapist in Adelaide, shows more rotator cuff shoulder strengthening exercises for helping solve shoulder pain and improving your movement and ability to lift, carry and play sport again. Part 3 of her shoulder series shows how to control your shoulder blade and use bands as resistance for strengthening the rotator cuff muscles of the shoulder in more directions.
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Ellen,a Senior myPhysioSA Physiotherapist in Adelaide, shows more rotator cuff shoulder strengthening exercises for helping solve shoulder pain and improving your movement and ability to lift, carry and play sport again. Part 3 of her shoulder series shows how to control your shoulder blade and use bands as resistance for strengthening the rotator cuff muscles of the shoulder in more directions.
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Advanced, Band, Cuff, Elastic, Exercise, Exercises, Part, Rotator, Series, Shoulder, Strengthening, Using
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resistance band shoulder exercises
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https://www.amazon.com/Treat-Your-Own-Rotator-Cuff/dp/1598582062
Gonna incorporate this in my rotator cuff program, thanks!