SHOULDERS Only Bodyweight Workout | P3D4

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SHOULDERS Exercises Only Bodyweight Workout

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BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!

Michael Zinni
Michael Weber
Rachel DaSilva
James Bissonette
Logan Vibbert
Neesh Shah
Chin Long Chan

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Shoulders Only Bodyweight Workout
Directed/Edited by: Hudson White
Starring: Hudson, Brandon


Buff Dudes / Fitness / Shoulders Only Bodyweight Workout

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Buff Dudes says:

Lots of great location suggestions – library, office, restaurant – we will up our game for the final five episodes! Hope the workouts are going well. STAY BUFF! -Hudson & Brandon

Matthew Pfundt says:

brilliant, can be done outside and burns the shoulders, hit subscribe after this one

Majid Ali Khan says:

Useless workout but enjoyed the location

Playthroughscenter says:

this place looks like final fantasy 15.

Grey Knight says:

1:02 OwO what's this??

Anthony Pena says:

0:500:53 Accurate representation of intercourse

Makito Bredy says:

Pike push-ups 4 sets x 15 reps superset Handstand holds 15-20 sec 0:250:58
LYT's 4 sets x 15 per movement 1:11
Elevated push back push-ups 4 sets x 15 reps superset Rotating planks 4 sets x 10 per side 2:493:47
Wall slides 3 sets x 15 reps 4:39
Crunches 3 sets x 25 reps 6:13

Odi Gates says:

Stay buff, buffering :V

chris hayes says:

I worked the grandcan that spot the shit. Try the hand rapids path in yollow stone it's part of old fathfull area.

chris hayes says:

I'm no trainer but lyt look like a joke.

Wim M says:

Awesome video, like the workout but also the environment, it's good to see a bit of your country,

Tevy Sethi says:

😂💪🏼 the pause until he sings ‘LYT’ u guys r fantastic keep this channel forever buffin 4 Lyfe

Duke Perkins says:

Feeling L.Y.T today!!!

Jose Villatoro says:

You know what would be crazy! If there’s an amusement park by you guys you should do one in a Ferris wheel haha

aseem verma says:

Could anybody tell me about their location where they are ????

gavdav12 says:


Fasting Gamer says:

I remember watching u guys at 200k. Ive been a long time sub since then idk why i dont get reccomened to watch your videos anymore or see your videos in my sub box. Youtube does not favor fitness channels anymore

maco29yo says:

A junkyard workout

Depravarts Agustin Romero says:

Plutonic workout! Seems so easy at first, I did em all and radioactivity was flowing that even thought shoulders could be glowing, but feels great and epic

lewe die Boer says:

So I'd began on my new construction job and now I'm to tired to go to the gym, so I have begun with your bodyweight workout and I'm liking it a lot. Thanks buff dudes, your my inspiration ❤️❤️

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