Single Best Balance Exercise for Seniors & Fall Prevention

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Micky D says:

To much yak yak

Syed Zubair says:

Always great tips Bob and Brad.
Can these chairs squats be done by an elder who has Osteo Arthritis knee?

Eleanore K. Leslie says:

Good Lord. Stop talking and get on with it!!!

Stephen Goldberg says:

To much babble just show the exercise!

Carla says:

I can do sit to stands ok and my local pt said it was a good way to work everything. What I would like to know is, can you do some exercises for MS? A routine so to speak for strength.
Thank you!
Carla

cats and cars, RingTail Gang says:

NOTHING ! I repeat NOTHING like this would fix my vertigo!

David Schmidt says:

What;s the pad on the chair? Will it help for folks with spinal stenosis?

RW says:

Does Bob have Dupuytren's contracture of the 4th and 5th fingers of the left hand? Sure looks like it!

Sukumar Rahut says:

Sirs,I am afraid the balance exercise you have shown may not be called “the best exercise “.

Susan Gold says:

The chair has to fit the person. It's going to be very hard it the chair is too low and the person is tall. Thanks for your videos.

lezleyd55 says:

We should start on the bed? …… That's what she said. Lol.

John Berger says:

What's the exercise? What's the exercise? What's the exercise? What's the exercise?
What's the exercise? What's the exercise? What's the exercise? What's the exercise?
What's the exercise? What's the exercise? What's the exercise? What's the exercise?
What's the exercise? What's the exercise? What's the exercise? What's the exercise?
What's the exercise? What's the exercise? What's the exercise? What's the exercise?
What's the exercise? What's the exercise? What's the exercise? What's the exercise?

Sharon Mitchel says:

My challenge with this is knee crepitis. Your thoughts?

TONI DUPONT-MORA says:

Thank you!
I just love you two guys!
you are very funny!
I love your learning video’s.

Ananth Mohan says:

Thank you 🙏🙏

Daniel Borg says:

My problem is the toilet…and the pillow did not work in more ways than one.😂

Betty Giordano says:

This is a great video guys. I was in pretty good shape until about two years ago until I broke my arm
And concentrated on healing but in a mean time the rest of my body became very well eek

Dena Bergman says:

😘 Thank you.

Emma Blomqvist says:

This is really the exercise to rule them all. I do this with postpartum mothers, active seniors, and seniors that already have some mobility issues. The response I've gotten has been great, because they really notice the change in their everyday life. Even the fit people can feel this in their legs the day after. For those who need even more of a challenge I tell them to keep one foot completely on the floor, but with the other foot they only have their heel on the floor. Some of my seniors can even do this with only one leg.

Mehri Momtaheni says:

Thanks you the best

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