Squat with resistance bands

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Rolando Lopez says:

Best version I've seen, works great, thanks.

Bob Dylan says:

Wow, amazing view out the windows.

theyetti90 says:

Be careful, my strongest band slipped from under my feet and smacked me across the ass.

The good news is I'm positive I'll never enjoy being a sub.

John Manuel says:

Go lower. Your cheating reps

Michael Wilson says:

I have been using Bodylastics for about 5 years now and love them my only complaint is that I wish you made your bands 5 feet long so that the standing shoulder press could be done while standing with both feet on the bands. Although I am only 5'5" the bands feel uncomfortable doing squats the traditional way and that's the only way I like doing them.

L W says:

Happy Holidays ☕

Lex Beltran says:

My legs and glutes were sore for days, great workout!

shanemkelm says:

Never want to have your knees extend (track) past your toes. This damages your ACL (front knee ligament). ACSM 2009, 2012

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