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![Beginner Bodyweight Workout [MUST TRY] // School of Calisthenics](https://i.ytimg.com/vi/oTGPqzQzEYM/hqdefault.jpg "Beginner Bodyweight Workout [MUST TRY] // School of Calisthenics")
Three times Mr Olympia Men’s Physique Champion Brandon Hendrickson shares the secret to building massive shoulders, taking us through his entire Shoulder Workout just eight weeks out from defending his title. Including his Top Ten [More]
In this video, IFBB Physique Pro and Beast athlete Brandon Hendrickson provides us with some of his favorite cable exercises that isolate the chest. Get Beast Supplements Here: https://www.muscleandstrength.com/store/brands/beast Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: [More]
Many people resolve to lose weight at the start of a new year, but how can they achieve that goal? Dr. Brandon Fadner, a minimally invasive and bariatric surgeon, shares some small steps people can [More]
