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How to get big shoulders and relieve tension through your neck and traps when training delts. This isn’t about stretching or releasing a tight or stiff muscle, but instead, choosing better exercises and techniques to [More]
In this video we’re looking at how to build round, capped, 3D shoulders with proper technique on the lateral raise while avoiding injury by fixing mistakes Support Technique Tuesday: I am choosing to leave the [More]
[SUBSCRIBE TO THIS CHANNEL] FOR FASTER GAINS: http://www.Youtube.com/SuperhumanTV [FREE PHYSIQUE QUIZ] TAKE THE SUPERHUMAN PHYSIQUE QUIZ! ➜ http://bit.ly/physique-quiz [SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK! ➜ https://www.AlphaLion.com [FOLLOW ME] ON INSTAGRAM: ➜ http://www.instagram.com/TroyShred [TRANSFORM IN 12 WEEKS!] [More]
#StayHome and do shoulders #withMe I know most of you are stuck at home just like me. Well that doesn’t mean you cant get capped delts. Today I go over 10 shoulder exercises to do [More]
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