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This #parkinsonsexercise class begins with an up tempo cardio standing warmup and includes standing dumbbell strength and balance exercises. This class is sure to make your exercise routine more FUN! Standing allows us to work [More]
This #parkinsonsexercise class begins with a 5 minute seated warmup then moves into a standing workout. This class is sure to make your exercise routine more FUN! Standing allows us to work with balance, work [More]
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