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The Preoperative Joint Education videos give veterans a comprehensive understanding of what to expect, and how to prepare for a successful Total Hip, Total Knee, or Total Shoulder joint replacement. Topics covered include: how to [More]
Parkinson’s patients commonly suffer from slumped posture, restricted mobility, and limited lateral motion. Here are 3 simple exercises patients diagnosed with Parkinson’s disease and others suffering similar alignments can benefit from. At Mind & Mobility [More]
This is a 30 minute chair exercise workout challenging the whole body using a resistance band. We’ll go through a series of exercises to challenge every major muscle to give you a well rounded exercise [More]
This seated chair workout will tone and sculpt your leg and core muscles while sitting down. All you will need is a loop resistance band. This is also a great workout for those who may [More]
Workout 81. Quick 5 Minute Seated Lower Body Resistance Band Workout: Chair Legs Thighs Strength Workout. This super fast workout needs only a resistance band and a place to sit. You can do it while [More]
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for 20 Min Exercise for Seniors, Elderly, & Older People – Senior Workout Routines Seated Chair Exercise: https://hasfit.com/workouts/home/senior/20-min-exercise-for-seniors/ Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit [More]
Pilates for very painful knees is for anyone who doesn’t feel able to get down on the floor to exercise but wants an effective routine to build strength in their legs as well as manage [More]
If you have hemiplegia (weakness on one side of the body) you may be using a compensation strategy to get up out of a chair. If so, there IS a better way. In this video [More]
Sophie a T-level spinal cord injury working out at Beyond The Chair!
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/senior/exercise-for-seniors-obese-plus-size-limited-mobility-workout/ for the 30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout – Chair instructions Donate with Patreon: [More]
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