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Top 5 Exercises For Chronic Low Back Pain Bob & Brad discuss the top 5 exercises for low back pain. This week’s giveaway: We are giving away Hanging Handle kits!! Giveaway Link: https://bobandbrad.com/giveaways Purchase Link [More]
In this video Doctor Andrea Furlan will demonstrate how to dance bolero, which is a slow-tempo music style originated from Spain. The dance has 4 groups of 8 steps each. You can print the 32 [More]
This is a safe, total body strength workout for anyone with Fibromyalgia or chronic pain. Make sure that before you start strength training, you have the correct posture and breathing technique. Check out these other [More]
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