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Stretching is essential to managing and improving your movement, symptoms, and pain. These stretches can be done multiple times a day. If rigidity and tightness are one of you most troubling symptom, do these stretches [More]
How many times should you do an exercise to relearn a movement after neurologic injury? Many neurologic conditions can cause movement problems including: Stroke Traumatic brain injury Guillain barre syndrome Spinal cord injury Multiple sclerosis [More]
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