#deadlfits #rdl #romaniandeadlift #hiphinge Daily rehab today combines the banded hip hinge and the banded deadlift. Really great way to help people learn or correct the hip hinge pattern and deadlift movement. The two bands [More]
Complimentary In-Home Strength Workout Here: https://bit.ly/3atAJHq For a great break down of the weighted hip-thrust technique check out Bret Contreras video here: https://youtu.be/cBrHdatPj9g When it comes to sculpting and activating the glutes, most of us [More]
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