Buckle up for this short and spicy workout that will build strength and activate all the muscles in your core. Join Brian Spencer, from East River Pilates, as he moves through this 12 minute sequence. [More]
EMDR is an amazingly effective psychotherapeutic tool, which has an evidence-based foundation of over thirty years, helps people overcome traumatic injury and related difficulties such as PTSD, anxiety, depression and more. Research indicates EMDR can [More]
WSIC SHOW: MENTAL FITNESS MATTERS with Host Tracy Alston. | Welcome to Breathe IN Mind ON. Understand the benefits of proper breathing so you can get the most of your daily breathing journey with me. [More]
A 52-year-old man with Parkinson disease had a deep brain stimulation (DBS) system implanted 4 years prior for tremor management with good symptomatic control until 1 month prior, when he noted the onset of resting [More]
Video demonstrates how the Deep Head-Hanging maneuver is performed to treat SUPERIOR or ANTERIOR canal BPPV (0:34). Animation showing what is going on within the inner ear is also shown in the 2nd half of [More]
These neck pain exercises have been shown to decrease pain and increase function in patients with aspecific neckpain by training the deep cervical flexors and extensors ENROLL IN OUR COURSE: http://bit.ly/PTMSK GET OUR ASSESSMENT BOOK [More]
Join the Sydney Squad NOW! https://www.royalchange.fit/sydneysquad Grab your AUGUST 2019 Workout Calendar!! https://www.royalchange.fit/store/p45/August_Athlete_2019_YouTube_Workout_Schedule_and_Push-up_Challenge.html 30 Day Transformation Program:https://www.royalchange.fit/30-day-transformation.html NEXT MEET AND GREET! Beach beside Santa Monica Pier September 7th from 12:00-2:00pm! Let me know if you [More]
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