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Coach E and Dr. B show you a simple 10 minute routine that will correct the underlying problems of biceps tendonitis. They’ll also discuss the underlying causes, including what Dr. B has often seen in [More]
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When it comes to picking the best biceps exercises, we need to look at which ones compliment the functions of the biceps best. In this video, I am going to pick what I feel are [More]
Build ripped muscle mass with bands and weights here… http://athleanx.com/x/bands-and-weights Some think that resistance bands are not an effective way to build muscle mass. That couldn’t be more inaccurate. In this video, I show you [More]
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