Start your FREE trial of the #1 App in Golf Fitness: https://bit.ly/2M6inpa The medicine ball can be a great tool to help you build a better body for golf. In this “What-Why-How” video, Jeff shows [More]
You are watching a video on the two BASIC drills that make the golf swing SO SIMPLE! Simple and easy to follow! Start striking your irons pure, start hitting them further, stop duffing your iron [More]
Join Marjorie Johnston as she shows you how to do balance skills and drills exercise’s to help benefit people with PD. **PleaseNote** Exercise is not without risk and this or any other exercise program may [More]
6 Rotator Cuff Exercises To Throw Harder – Baseball Throwing Drills! In today’s video, Coach Justin shows you a few of his favorite rotator cuff exercises and throwing drills to help you improve your velocity! [More]
TTS Bands: https://twicethespeed.com/TTS-Bands-FOF-Series-1014 In this video, we give you 11 Speed And Agility drills to do at home with resistance bands! We know that a lot of people following have bands and are stuck at [More]
BUY YOURS HERE: Gritin Resistance Bands: https://amzn.to/3bbKjPL Check out Part 2 Here: https://youtu.be/DfFKlsdXtBk Do resistance bands really work? Check out our guide for how to use Resistance Bands to improve your Football skills. Everything from [More]
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