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The video looks at how exercise affects mental health, specifically for the adult and elderly populations. An exercise physiologist, who is a part of the Stay Well program at St. Josephs’s Hospital, was interviewed to [More]
The video looks at how exercise affects mental health, specifically for the adult and elderly populations. An exercise physiologist, who is a part of the Stay Well program at St. Josephs’s Hospital, was interviewed to [More]
Download our Parkinson’s Therapy here : – http://9ze.st/PD_app This videos shows a list of 4 exercises that helps reduce stiffness, improve mobility and improve posture in Parkinson’s. Hamstring Stretch – Flexible hamstrings helps in walking, [More]
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