Features: Different Types of Training Tools 11pcs fitness bands set consists of 5 tube bands, 2 loop resistance bands, 2 cushioned handles, 1 door anchor, 1 carrying bags and 1 user manual. With this complete workout kit, you’ll never miss [More]
Put your favorites tunes and let’s workout! To get oldies music with this workout, visit my website: https://bit.ly/2Ri8ebu Get the full 30 minutes workout here: https://bit.ly/2Ri8ebu Get your FREE 10 Minutes PRINTABLE STRETCH (CHAIR) GUIDE [More]
This video is meant to give the viewer some basic exercises for the legs using elastic band in the sitting position. Please visit my website, ptsue.com, for articles on health and exercise; exercise routines; Senior [More]
This video depicts the core members of an Elastic Band Class that I set up in the assisted care facility, Raincross of Riverside in Riverside,CA some months ago. These seniors do the exercises six days [More]
Resistance band expert Dave Schmitz aka The Band Man® tells you why you train with flat elastic bands versus resistance tubes all the time. Check out more cool videos like this on our website here: [More]
Simple and easy arm exercises using elastic band. PTSue.com focuses on exercises and health information for seniors – keeping seniors in motion. *All exercises and information provided is for general illustration. Please consult your physician [More]
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