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In this video, Maryke explains why you can develop pain on the inside (golfer’s elbow) or outside (tennis elbow) of your elbow from weight training or CrossFit. She also discusses how you can adapt your [More]
Tennis elbow, or lateral epicondylitis or elbow tendonitis, is an inflammation on the outside of the elbow and often comes from an overuse injury. Learn what stretches and exercises you can do to help relieve [More]
In this video we’re gonna go through three of the best golfer’s elbow treatment exercises to help you get back to golfing, throwing, lifting or going about your life pain-free. Golfer’s elbow is also known [More]
Buy on Amazon – https://amzn.to/2UxbcVb https://www.PhysicalTherapy101.net – This video demonstrates effective treatment exercises for Golfer’s Elbow. Also known as Medial Epicondylitis, this condition is characterized by inner elbow pain. Pain is associated with wrist flexion [More]
ONLINE COURSES: https://study.physiotutors.com GET OUR ASSESSMENT BOOK ▶︎▶︎ http://bit.ly/GETPT ◀︎◀︎ OUR APPS: 📱 iPhone/iPad: https://apple.co/35vt8Vx 🤖 Android: http://bit.ly/2QvqKKb 📚 ARTICLES: Nabil et al. (2019): https://pubmed.ncbi.nlm.nih.gov/31034312/ Elmaboud et al. (2016): https://www.researchgate.net/profile/Hamada-Hamada/publication/316352273_Isokinetic_Parameters_of_Shoulder_Joint_in_Tennis_Elbow_Versus_Golfr’s_Elbow/links/58fb45a4aca2723d79d8313a/Isokinetic-Parameters-of-Shoulder-Joint-in-Tennis-Elbow-Versus-Golfrs-Elbow.pdf Donaldson et al. (2013): https://pubmed.ncbi.nlm.nih.gov/27582910/ [More]
Learn more about tennis and golfer’s elbow rehabilitation here: http://www.matthewboesmd.com/patient-info/video-rehabilitation-guides/tennis-golfers-elbow-rehabilitation/. Welcome to Dr. Matthew Boes’s Tennis & Golfer’s Elbow Rehabilitation video series. Tennis and Golfer’s Elbow are two types of tendonitis around the elbow. Both [More]
Golfer’s elbow, or medial epicondylitis, is an inflammation on the inside of the elbow. It often comes from an overuse injury. This video shows you my top seven treatments for golfer’s elbow. Purchase the golfer’s [More]
Golfer’s elbow, or medial epicondylitis, is an inflammation on the inside of the elbow. It often comes from an overuse injury. Here are my favorite stretches & exercises for golfer’s elbow. Buy a printable worksheet [More]
Tennis Elbow & Golfer’s Elbow Pain Stretches http://www.AskDoctorJo.com These tennis elbow and golfer’s elbow pain stretches are great for relieving pain in your elbow. Most of the time the official diagnosis is medial or lateral [More]
Climber’s Elbow is an injury that almost every climber, whatever their age or level, has suffered. In this video, we introduce what it is, how it happens, and what you can do to prevent and [More]
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