• At Home Workout Videos

  • Categories

  • [The Smoothie Diet : 21 Day Rapid Weight Loss 
    Click Here Now] |

  • 3 Veggies that FIGHT Abdominal Fat | 
    Do This, Burn Fat: 101 Sneaky Weight Loss Tricks 
    TOP 101 Foods that FIGHT Aging click here |

     These 4 foods accelerate AGING in your body | 
    New All Day Slimming TEA - Click Here

  • Highest Rated Videos

  • Most Viewed Videos

This hand workout will help increase the range of motion and flexibility in your hands. Perfect for all ages, including seniors, since we’re on our phones all day, working from home or playing video games. [More]
This full body chair workout with resistance bands for seniors and beginner exercisers will strengthen the arms, shoulders, back, core, hips, legs, and feet. The workout of 10 exercises can be done without the bands, [More]
This 20-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up with exercises that work your entire body including your legs, glutes, core, and upper body. Perfect for seniors [More]
This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing strength with exercises that work your legs, glutes, core and upper body. Perfect for seniors and [More]
RSS
Follow by Email
Pinterest
fb-share-icon
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer