Exercise At Home

5 Exercises Men Should Do Every Day [KEEP YOU FIT] | Best Exercises For Men | Men’s Fitness Tips – 5 Best Exercises For Men – What are the best exercises for men to keep [More]

(Visit: http://www.uctv.tv) As we grow older, we often become concerned about our memory. Dr. Ramin Motarjemi, Assistant Professor of Medicine and geriatrician at UCSD, will speak about memory changes that can occur with age and [More]

You can make physical changes in your brain by learning new skills, and exercise is a key area to improve brain health. In this video you will learn 5 brain training exercises that you can [More]

Brain fitness is similar to physical fitness. Just as physical activity can improve physical health, brain exercises can improve cognitive ability and prevent the decline in cognitive health as we age. Brain fitness is defined [More]

Here are the most important exercises to relearn how to keep the arm straight after a stroke or a brain injury. This is also a great progression if you have arm weakness or spasticity in [More]

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Feet Exercises For Seniors | Tips to Keep Your Feet Functioning Well | More Life Health When it comes to exercising our feet, unless we have pain in our feet or undertake in a hobby [More]

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Join us for some immune-boosting exercises and stay strong with one of our doctors to guide you. Boost your defenses against COVID-19 and other illnesses with these exercises that strengthen the immune system. Bumrungrad Joint [More]

Even without a gym, you can still get an incredible Chest Pump by working out at home. Here are my best Home Chest exercises to make sure you hit the chest from all angles, and [More]