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Dr. Brooke Goldner healed herself from lupus after discovering a whole foods, mostly raw diet. Now, she’s using her knowledge to help others feel better and live more. You don’t have to give up the [More]
Exercise is important for everyday health, but one exercise in particular helps prevent falls and broken bones in seniors, according to recently published research. Dr. Robert Wermers, a Mayo Clinic endocrinologist, says tai chi is a low-impact [More]
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