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A highly requested video (and now i know why!) what an intense BURN! This HIIT kickboxing workout burned over 500 calories, got my arms on fire, my waist feeling snatched and my legs toned up! [More]
After the workout-make sure you check out my ABOUT ME VIDEO! Dustin finished it up today and I wanted to share it with you as soon as I could! Let me know what you think [More]
Torch calories with this cardio boxing and kickboxing workout with Equinox’s The Cut. Christa DiPaolo is going to take you through a high-intensity workout to get your heart rate up and sculpt your lower body. [More]
8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/L7mITZ Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature [More]
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Let Coach Kozak motivate and push you for 30 Minutes of Cardio Training at Home. Cardio kickboxing workouts are among the best cardiovascular exercises and [More]
Fat burning cardio kickboxing intervals + upper body workout that uses no equipment. Read all about this workout @ https://goo.gl/yUjxf0 Workout program that lets YOU choose the length of your workout each day: 4 Week [More]
Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) kickboxing. No equipment is needed, and all levels are [More]
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