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GET OUR “TRIBAL STRENGTH” MUSIC MIX HERE: http://apple.co/1LgHOYI SUBSCRIBE to our EMAIL LIST to get our FREE 15-Day Program: http://bit.ly/1eemW3q Target and tone your arms, shoulders and core with this quick but effective upper body [More]
GET THE DVD! ‪http://amzn.to/1HVVgyp‬ GET IT ON DIGITAL DOWNLOAD: ‪http://bit.ly/1vEMf76‬ Burn fat with this full length, low impact indoor power walking workout! Join certified instructor Jessica Smith for this 30-minute indoor power walk that can [More]
When you have the time, a Full Length Pilates Mat Class not only is awesome for the body but will help to calm the mind and uplift the spirit. Pilates mat classes provide a perfect [More]
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This is a full length at home intense butt workout, to achieve a bigger booty. This routine will build your glutes at home. Check out my 12-week weight gainer program – https://bkbootyfitness.com/bkbooty-products/the-bkbooty-weight-gainer-12-week-program Get The BKBooty [More]
Free up some time for yourself and enjoy this 1 Hour Full Length Intermediate Pilates class! This full body workout will not only work your entire body but will leave you feeling strong, energised and [More]
GET OUR “ULTIMATE WORKOUTS FOR WEIGHT LOSS” DVD SET: http://amzn.to/1pnqo4u DOWNLOAD IT HERE: http://bit.ly/1pnqsRI Have a resistance band but never use it? Headed on vacation but want to keep up with your workouts? Join certified [More]
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