15 Minute Upper Body Long Resistance Band Workout | at home workout! No music (only timer sound) version: https://youtu.be/8BLPmWbOXzo Workout with me as I do a 15 minute upper body workout using only long resistance [More]
Most Effective CHEST Workout with Resistance Bands | CHEST Workout with Long Band feat. Long Resistance Bands from FITBEAST. In this workout we will go through the most effective exercises that you can do with [More]
Most Effective LEG & GLUTE Workout with Resistance Bands | Leg & glute Workout with Long Band feat. Long Resistance Bands from FITBEAST. In this workout we will go through the most effective exercises that [More]
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