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What is FASTED CARDIO? Does is really help in Fat Loss? What are the Important Supplements we can use during Fasted Cardio | Depth info by Guru Mann
Guru Mann’s 8 Week Muscle Building Diet & Workout Plan for SKINNY GUYS. DIET & WORKOUT PDF http://www.gurumann.com/Diet_for_Skinny_Guys_by_Guru_Mann.pdf
🔸We don’t know how long the gyms are gonna be closed so here is my LOCKDOWN SPECIAL home training program! ——————— 🔴 BODY WEIGHT WORKOUT – No Equipment Needed ♦️Monday / Wednesday / Friday – [More]
🔰 “FIT ZONE” Level-1 Body Workout. ——————————————————————————- ✳️ PROGRAM OVERVIEW: 🔹You can add in your existing gym routine on your cardio days twice a week. 🔹If you don’t go to the gym or don’t have [More]
Obese 60 program is specially designed for Obese and Overweight people who have 30% or more body fat percentage. Obese 60 is body weight home workout program for beginners. It’s Nutrition plan has designed for [More]
🔸We don’t know how long the gyms are gonna be closed so here is my LOCKDOWN SPECIAL home training program! ——————— 🔴MONDAY & THURSDAY – CHEST & TRICEPS 1a Decline Dips 3 x 20 1b [More]
Obese 60 program is specially designed for Obese and Overweight people who have 30% or more body fat percentage. Obese 60 is body weight home workout program for beginners. It’s Nutrition plan has designed for [More]
🔸We don’t know how long the gyms are gonna be closed so here is my LOCKDOWN SPECIAL home training program! ——————— 🔴Tuesday and Friday – BACK & BICEPS 1a Pullups (on bar or door or [More]
▪️HOME GAINS is a 6 Week 2 in 1 Home Workout for those who wants to Gain Weight or Lose Weight at home during country lockdown. Program has been designed & created by Guru Mann [More]
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