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Did you know it can be common to develop exercise intolerance while recovering from a brain injury? Many people find their symptoms increase or they are not able to tolerate exercising or breaking a sweat. [More]
They call it the Miracle Mineral Solution (MMS) and so-called “health ministers” are promoting it from B.C. to Newfoundland. They are members of the Genesis II Church of Health and Healing, with avid followers around [More]
Zumba® with Mark and Che (Philippines) together with the Singapore Zumba Community! http://www.liveloveparty.tv DO YOU WANT TO BE A ZUMBA FITNESS INSTRUCTOR? We have great news for you!!! You can get 15% discount when you [More]
In just 16 minutes you get a full bodyweight workout that improves your mobility, strength and posture, and the best thing is that you can do it at home. No equipment needed! This is what [More]
Today I am showing you a full body weight training workout routine using 5 kg dumb bells. Any beginner can do this, please keep my points in mind. I am training at Cult for almost [More]
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