Exercise At Home

Subscribe: https://bit.ly/BodyweightMuscle BAND RECOMMENDATIONS (affiliate links): – https://amzn.to/3FDHKpS [more expensive option] – https://amzn.to/3PH5HBx [budget option] #bandworkout #resistancebands #resistancebandworkout #calisthenics #bodyweightexercise Resistance bands are thought of as more of a rehabilitation tool or something old people [More]

A quick rundown of my top 5 most used mats, why I love them, and why you should grab one for your practice! Brands Mentioned: https://www.manduka.com https://www.sugarmat.com https://shop.lululemon.com https://www.scoriaworld.com ⭐️ DONATE HERE 👉🏼 : gf.me/u/x2qq76 [More]

10-Minute Strength Workout For Seniors (Advanced) | More Life Health Join me (Mike – Physiotherapist) for this 10-minute, advanced, standing strength workout with weights for seniors. Get stronger and improve your overall fitness with these [More]

How I grew my glutes *INSANE transformation* // tips for glute growth // nutrition, exercises & more Hey guys, this video covers my best tips for how I grew my glutes to help you get [More]

Get your DNA Test done https://circledna.com/?code=JOANNA-3 Use the Coupon Code: JOANNA at checkout to get 1 kit at 35% off, 2 – 3 kits at 40% off & 4+ kits at 50% off!! SHARE with [More]

Full Exercise Routine For Seniors (20-Minutes) | More Life Health Join me (Mike – Physiotherapist) for this 20-minute full exercise routine for seniors, working the whole body to help keep you moving. We also work [More]

At 17 years old, Ryan Brady was in a near-fatal car accident that left him in a coma, only to wake up having forgotten how to speak his native language and walk. He spent his [More]

Yoga For Knee Pain Relief | No More Knee Pain | Cure Your Knee Pain | 5 Knee Pain Exercise Recent video👉 You Are Drinking Water Wrong Way | How To Drink Water Correctly | [More]

Join me (Mike – Physiotherapist) for 10-minutes of easy-to-follow, seated core exercises for seniors. Follow this workout, and perform consistently to get that core stronger! This workout is good for those who want to exercise [More]