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In this video I take you through my top 3 worst and top 3 best shoulder exercises! #ShoulderTraining #Shoulders #Gym 📲 Instagram👉🏾 hhttps://www.instagram.com/jonnishreveofficial/ 😎Free 2-Part Training Series 👉🏾 https://training.jonnishreve.com/free 📕ULTIMATE PUSH PULL LEGS TRAINING EBOOK [More]
At Parkinson Wellness Recovery (PWR!) our therapists never underestimate the power that people with Parkinson’s disease bring to exercise. At PWR! our staff are here to help motivate you, challenge you, and empower you to [More]
Dr Duke explains why NOT to perform a commonly Rx stretch to the Achilles tendon.
Total Knee Replacement – 12 Week Activity Do’s Don’t & Never Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Physical Therapist Assistants Mike and Alex provide guidelines for activity low impact activities that can be done following total [More]
When it comes to ab workouts, are crunches a waste of time as an ab exercise? In reality it completely depends on what the goal of your ab routine is. There can be a place [More]
These are the top 9 ab exercises that you may have never tried before. They are very unique and effective at helping you develop a strong core and some solid six pack abs. We all [More]
Big Legs, No Weights: 👉 https://limitlesslegs.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This video features Gabo from Saturno movement: https://www.instagram.com/gabosaturno/ Calisthenics and bodyweight only leg exercises can be very effective for building size and mass in the [More]
Calf Tear or Strain. NEVER Do This! Do This Instead to Heal FAST! Bob and Brad demonstrate how to heal your calf tear or strain fast, plus what you should …
Build muscular traps here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW There are a lot of trap exercises that will help you to build a pair of massive traps. The problem is, we [More]
Famous Physical Therapist’s Bob Schrupp and Brad Heineck describe three abdominal exercises or workouts you should never do. Ever. These exercises are very harmful to your back. Check out the Products Bob and Brad LOVE [More]
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