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Here’s what we gonna do today: MEDIUM INTENSE HIIT! No Equipment, you just need yourself and something to drink. We are targeting the FULL BODY with this workout. PS: I’m in Berlin right now, but [More]
Not every one has time to go to gym in the summer so Vladislavs Krasovskis and guys from Legacy created a video with exercises that you can do outdoor. This will give you some ideas [More]
Outdoor Bodyweight Workout | For Beginner | 15 Min | No equipment | 40 Seconds Work | 20 Seconds Rest | 3 Rounds | 4 Bodyweight Exercises So you don’t think it’s possible to get [More]
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