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Use this video to guide you through the epley maneuver at home! This is a great technique to use for benign paroxysmal positional vertigo. Check with your physician prior to performing. fitnessforummd.com
Sign Up To Join Our Next Live! Get your specific questions answered! SIGN UP FOR THE October Q&A SESSION TODAY: https://rehab-hq.com/register-for-q-and-a/ Ways to support this channel: To Purchase An Electrical Stimulation device: https://carex.com/collections/tens-units/products/stimchoice-4000-tens-unit-and-ems-muscle-stimulator? Use Code [More]
India’s Got Talent winners Divyansh & Manuraj showcase their amazing beatboxing and flute talents! The dynamic duo performs “Believer” by Imagine Dragons and receives a standing ovation from the judges. » Get The America’s Got [More]
Strengthen the glutes and hamstrings and build stability in the lower back in this floor-based exercise. To find out more about Nuffield Health Gyms visit: http://bit.ly/1M7NxAt SUBSCRIBE ► http://bit.ly/1IEjpJz
If you like the video, hit the like button and please subscribe if you haven’t already. Questions? Leave them in the comments below so Kris and the team at KM can get back to you. [More]
Get our hip program here: https://store.e3rehab.com/products/hip-resilience The band resisted side step walk is a common exercise to be used to help strengthen the hip abductors and external rotators – whether in rehab or training settings. [More]
Dr Duke explains why NOT to perform a commonly Rx stretch to the Achilles tendon.
A simple yet tough Ab routine you can perform from your wheelchair. Like!: https://www.facebook.com/AdaptToPerform/ Follow!: https://www.instagram.com/adapttoperform/ #wheelchair #fitness #abs
PULL-UPS FOR BEGINNERS | 5 Easy Tips for Better Pull-Up Form! Previous Beginner’s video: SQUATS FOR BEGINNERS | 3 Easy Tips for Better Squats Form: https://youtu.be/sPej2dr2J5s GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans 👉 http://eepurl.com/cTlXxf 👈 Subscribe [More]
Eccentric exercises have been shown to be very helpful in various tendinopathies. Long standing tendinopathy results in degeneration of the tendon. Loading the tendon significantly, through eccentric strengthening, causes remodeling of the tendon to increase [More]
The Spanish Squat is one of the most effective weight-bearing exercises for challenging the quads, especially if you have access to minimal equipment. However, people often make the mistake of using their normal squat mechanics. [More]
Here’s a better way to perform banded leg extensions for strength, hypertrophy, tendon adaptations, and considerations for patellofemoral pain and ACL Reconstruction rehab. Intro (0:00) Common Execution (0:16) A Better Banded Leg Extension (0:39) ACL [More]
Join me (Mike – Physiotherapist) in this video, as we go through how to do some simple shoulder exercises. (To get straight into the exercise go to 1:16 seconds). SIMPLE SHOULDER EXERCISES FOR SENIORS Complete [More]
From The Band Man… Dave Schmitz at https://Resistancebandtraining.com I know how “Guys” enjoy doing Chest Flies. How would you like to have your own Pec Deck to do Flies anytime you want to??? Well I [More]
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