• At Home Workout Videos

  • Categories

  • [Walk More and Reap the Benefits;
    Click Here Now]

  • Most popular MP3 Self Hypnosis sessions in Personal Fitness
    [Use hypnosis to boost your unconscious]
    GYM Motivation | Fitness Class Motivation
    Increase Muscle Strength | Stop Hating Exercise |  Stop Sitting So Much |

  • Highest Rated Videos

  • Most Viewed Videos

HOPE BRAIN & SPINE ™️ Physiotherapy & Rehabilitation Clinic is an advanced Physiotherapy & Neurological Rehabilitation center with excellency to treat Spinal Cord Injury,Traumatic Brain Injury,Stroke,Cerebral Palsy,Transverse Myelitis,GBS,TB Spine,Parkinson’s Disease and many more with all [More]
In this tutorial, we use our 3D anatomy model to review the Biceps anatomy. We explore the causes of Long Head Biceps Tendon Rupture, what to look out for in your assessment and discuss how [More]
In this tutorial, we look at Biceps anatomy using our 3D anatomy model, discuss the causes of this tendinopathy and how physio rehab can help. For more sign up to Membership for more resources including [More]
In this tutorial, we discuss Distal Biceps Tendon Rupture, by reviewing the anatomy using our 3D anatomy model, clinical features and the role of Physiotherapy. For more sign up to Membership for more resources including [More]
In this tutorial, we guide you through some key exercises to help strengthen the Rotator Cuff muscles after injury. ⭐ANATOMY BOOTCAMP COURSES ➡️ April-May 2024 – Excited to bring you Shoulder Anatomy Bootcamp, set of [More]
The tape used in this video is the Spidertech i-Strips: www.spidertech.com/collections/i-strips.
These gentle lower back stretches reduce back stiffness and improve spinal flexibility. This Physiotherapist guided stretching routine includes stretches for the muscles and joints of the lower back along with hamstring, buttock and hip flexor [More]
Traumatic brain injury Traumatic brain injury Traumatic brain injury or Traumatic Head injury, one of the very complicated and life threatening condition of human brain that is caused due to any trauma. There are different [More]
#glutes #hip #hippain #gluteexercise Are your struggling with hip pain, a labral tear, hip Osteoarthritis or even a total hip replacement? Most likely your hip mobility is not great but also your Gluteus Medius will [More]
People are running a lot more these days with gyms closed, and the number one problem we see with runners is hip and knee control issues causing pain in the hip and knee. This is [More]
Kegel exercises for men that treat erectile dysfunction and bladder leakage. This pelvic floor physiotherapy treatment involves one simple exercise technique. Here’s how to target specific pelvic floor muscles for improving stiffness and bladder control. [More]
This “Clinical Physio Classic” focuses on the classic presentation of a Long Head of Biceps Tendinopathy, discussing the in’s and out’s of the condition itself, how it presents in practice, and how you can treat [More]
#achilles #achillestendon #achillesrupture #achillesinjury So…. this happened in the weekend – at my brother-in-law’s on a Sunday (physio never stops!) 🤣, but unfortunately it’s to diagnose an acute Achilles’ tendon rupture 😱 He was playing [More]
#achilles #calfstrength #achillestendon The calf raise has many progression levels, starting from a simple 2 leg isometric, right through to a loaded single leg raise off a step. This is an essential exercise in Achilles [More]
#glutes #gluteactivation #glute #activateglutes Here are my 3 top exercises to fire up and activate your lazy glutes so you can actually switch them on properly when training and strengthening them with other glute exercises. [More]
Follow by Email
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer