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Join me for roughly 15 minutes of the best simple exercises for seniors that you can do daily to ensure you can feel the results with other activities of your daily life. Do not rush [More]
Are you considering a hot tub for arthritis pain relief? View our latest Meet the Expert interview with Dr Esther Fox PhD MCSP about the benefits that hot tub hydrotherapy can provide for people suffering [More]
https://www.youtube.com/shorts/fGnpREHZL1A MUSCLE POWER ASSESSMENT 0-complete paralysis 1-flicker of contraction possible 2-movement possible if gravity is eliminated 3-movement against gravity but not resistance 4-movement possible against some resistance 5-normal The 3 exercises given in this video [More]
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