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Here are the 6 best moves for toning the lower abs! I made it into a routine for you guys in just 5 mins so its quick, effective and cute 😉 Hope you enjoy the [More]
10 minute “Lose the mommy pooch” postpartum ab workout Get rid of your mommy pooch – repair your Diastasis recti & lose your C-section shelf Today’s workout is a 10 minute postpartum “Lose your mommy [More]
Sit-ups don’t work. Here’s how to really get rid of your lower belly pooch.    Timestamps 0:08 The problem with sit-ups 0:30 Reverse sit-ups 1:33 Diet for lower belly pooch In this video, I’m going [More]
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