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Join host, choreographer, and content creator Sheela Awe, who will be leading this 30-minute high-energy dance-party workout joined by Lilian Gonzalez and Stephanie Jones! This follow-along dance workout is the perfect way to get your [More]
Who’s ready to learn how to twerk!? Join host and choreographer Kaleila Jordan for a 30-minute dance workout joined by Kira Leach and Tarra Green! Jordan takes you through a series of twerk-focused moves to [More]
Get ready to work out with fitness trainer Jayen Wells, who will be leading this 30-minute bodyweight HIIT workout joined by Mikayla Campbell and Kinsey Diment! In this routine, you’ll start with a quick warmup [More]
Join Justin and Taylor Norris, the founders of LIT Method, for this low-impact cardio workout that will challenge you and energize you in just 10 minutes. In this routine, you’ll start with some modified jacks, [More]
Join celebrity trainer and wellness coach Jenna Willis as she takes you through an amazing 15-minute HIIT workout with her real-life BFF, actress and producer Liza Koshy! These two will keep you on your toes [More]
Get ready to embrace your strength with fitness trainer Khetanya Henderson, who will be leading this 30-minute bodyweight strength Pilates class joined by Paris Nicole and Mikayla Campbell! In this routine, you’ll start by warming [More]
Welcome to a brand-new season of Dance Fitsugar! Learn some fun moves with host, choreographer, and content creator Sheela Awe, who will be leading this beginner-friendly 30-minute dance workout joined by Paris Nicole and Madisyn [More]
[Sponsored by BODYARMOR LYTE] Join athlete and certified trainer Jasmine Blocker for this cardio burnout, inspired by workouts that athletes like BODYARMOR ambassador and soccer star Alex Morgan use to stay agile. Whether you’re a [More]
Join fitness trainer Maricris Lapaix for a 30-minute Standing Cardio HIIT that will be sure to get your heart rate up! No need for a mat — this is an entirely standing bodyweight routine! You’ll [More]
[Powered by Samsung] Join Supernatural coach Raneir Pollard as he challenges you to his most advanced workout yet! In this 30-minute session, you will feel the burn in your whole body with 3 progressive rounds [More]
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