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Everyone wants to lose belly fat, right? The problem is, you can’t choose where fat loss happens in your body every time you work out. Or at least, I didn’t think you could… Until I [More]
MY UNIVERSAL GLUTE GUIDE: https://fitnesswithem.myshopify.com/ LETS TALK ABOUT THE SIDE GLUTESS hopefully i don’t ruffle too many feathers with this video lol, but in this one I do a deep dive into the side glutes, [More]
Danielle Matias, MMS, PA-C discusses ACL tears and what they can mean for developing long-term instability and degeneration of the knee joint. She also addresses the difference between our clinical approach to partial and full [More]
Today’s weight loss workout will help you burn fats fast with 20 must-do routines! This full body exercise is quite challenging but it’s definitely one to do if you’re looking to see results fast. Good [More]
Other resources: Here is a video from a different channel suggesting other exercises to perform during weeks 1 and 2 following your knee replacement. https://www.heartlandorthopedics.com/videos/post-operative-exercises-weeks-1-2-total-knee-replacement Total Knee Replacement Exercise Guide https://orthoinfo.aaos.org/en/recovery/total-knee-replacement-exercise-guide/
Losing Weight After 60 is Possible! Just Get Rid Of These 8 Things It’s no secret that losing weight gets harder the older that we get. When I worked at a Pizza restaurant as a [More]
Dr. Shilpa Shivanna – MBBS, MSc. Obstetrics & Gynecology Talk to a Doctor Now: https://doctor.app/youtube/Gynec_BB Follow us on: Facebook: http://bit.ly/2SbYI8g | Instagram: http://bit.ly/2DFNm4s Twitter: http://bit.ly/2HEbpop | Youtube: http://bit.ly/2G9BCbV Breasts can be of various shapes and [More]
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